Hi, I'm Tay.
I'm SO glad you're here... I've been teaching yoga and movement for 10 years and specialize in a variety of modalities. My current obsession is helping my private clients and students advanced in mobility, strength based flexibility, and playful shapes. Check below for all of my in-person and online offers.
Your FREE Guide
to pain-free and DEEP AF backbends.

Privates & Programs
Practice with me online.

Weekly Classes
Practice with me in-person.

Trainings & Retreats
Train and travel with me in-person.